Himalayan salt lamps appear to be everywhere. You’ve probably seen the color of a blazing pink light on a coworker’s desk. Or perhaps you happened onto the light while browsing a Facebook page that features interior design.
Many people appreciate the way these lights appear and feel, and they are popular for their soothing atmosphere. But in addition to their attractive appearance, some people assert that the lamps provide several health advantages.
How does a Himalayan Salt Lamp Work?
Pink salt from the area around the Himalayan mountain range is useful to make the lamps. They are hollowed out, have a light bulb inserted in the bottom, and emit a pinkish-amber glow.
According to Himalayan salt lamps wholesale manufacturer, pink salt emits negative ions that aid in improving and purifying the surrounding air quality. Many people also think that ions may boost your mood, enhance your energy, improve your sleep, and even lessen allergy symptoms, in addition to the cleaner air notion.
What Is The Benefit Of A Himalayan Salt Lamp?
Are you curious about the benefits of a Himalayan salt lamp? The following are some excellent advantages of owning one at home:
Air Cleaning
These salt lamps are best to help with air purification. These aid in making a better living area and atmosphere, whether it be in a house or a workplace. Furthermore, a lot of people think that allergies, bug poop, environmental allergies, etc.
Relaxes respiratory signs and symptoms
It is Himalayan salt lamps can aid with respiratory ailments. The lamp’s makers assert that it relieves several respiratory conditions, including chronic obstructive pulmonary disease (COPD).
Moreover, this assertion originates from the age-old technique of halotherapy. Those suffering from respiratory ailments would go sit in salt caverns for halotherapy. Thus, it shows that breathing in salt particles helps open up airways and breaks down mucus.
Improved Mood and Sleep
The ability of this light to promote better sleep and elevate mood is among its most prominent marketing claims. Thus, it shows positive results.
Research discovered that the effects of salt inhalation might be comparable to those of an antidepressant. Moreover, it may trigger the production of chemicals that support the body’s ability to elevate mood.
Reduces Coughing
The charge of the molecules released is altered as the Himalayan salt lamp warms up and starts its hygroscopic cycling of airborne particles. Positively charged ions, which aren’t very healthy for a person’s health, are present in most houses. Although there are many other sources of positive ions, for the majority of us, our electronics are the main source.
Breathing a lot of positive ions in the air can have negative health effects, such as making the cilia (microscopic hairs) lining the trachea or windpipe sluggish and less effective at keeping pollutants out of our lungs.
Positive ions are drawn in with water and airborne particles by a Himalayan pink salt lamp. Then, when the heated salt returns cleaned water vapor to the atmosphere, it also releases negative ions, which operate in a reverse manner on our airways, stimulating cilia to maintain clear breathing.
Boost Your Energy Levels
Many individuals find it refreshing to just take a shower first thing in the morning, go camping in the mountains or to the beach, or even just take a drive through the countryside with the windows down. The fact that all of these activities expose us to higher concentrations of negative ions—like those produced by Himalayan salt lamps—is not a coincidence. Positive ions deplete our bodies of energy. Regretfully, we frequently attempt to identify the issue as something else completely.
Boost Your Mood and Concentration
Himalayan pink salt lamps are a wonderful method to help you unwind and relax or to naturally improve your mood. However, on the other hand, Janjuainternational lights are excellent for raising focus levels. Once more, this is because of how negative ions affect your body, enhancing blood and oxygen flow to the brain and other organs and increasing serotonin levels, the neurotransmitter that makes us happy.
Seasonal Affective Disorder Treatment
A Himalayan pink salt lamp emits a gentle, natural light that is similar to the warm glow of the sun; it may be useful to ease the symptoms of seasonal affective disorder in addition to producing negative ions that boost mood and energy levels. This year, when the days become shorter, surround yourself with a few time-controlled Janjuainternational lights to ward off sluggishness.
Eco-Friendly Lighting Source
Finally, but just as importantly, Himalayan pink salt lamps are safe for the environment. A sustainable wood, like neem, is typically useful to carve the base of a Janjuainternational lamp. While a burning candle powers some lights, others employ low-wattage bulbs that use relatively little energy.
The Bottom Line
There is minimal evidence to support claims of enhanced air quality, improved respiratory health, and improved happiness and sleep. So, you might want to put off buying salt lamps for every room in your house if you’re searching for these health advantages. If you enjoy the way these lights appear, feel, and are styled, then there’s no harm in them.
